![](https://cdn.statically.io/img/www.allrecipes.com/thmb/dFCd7rFEqdU81knjPQ-ps41-OlI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2758409-a2679e92ee9847be814c13b6f36b0ea0.jpg)
Ingredients
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non-stick cooking spray
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1 pound fresh pumpkin, peeled and cut into 1-inch chunks
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1 head broccoli, cut into small pieces
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1 red beet, peeled and cut into 1-inch chunks
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1 sweet onion, chopped
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1 sweet potato, cut into 1-inch chunks
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1 red potato, cut into 1-inch chunks
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3 tablespoons olive oil
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2 tablespoons balsamic vinegar
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2 tablespoons honey
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1 tablespoon minced garlic, or more to taste
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2 teaspoons ground black pepper
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1 teaspoon ground cloves
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½ teaspoon ground allspice
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½ teaspoon sea salt
Directions
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Preheat oven to 375 degrees F (190 degrees C). Prepared a baking sheet with non-stick cooking spray.
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Combine pumpkin, broccoli, beet, onion, sweet potato, and red potato in a large bowl.
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Whisk olive oil, balsamic vinegar, honey, garlic, pepper, cloves, allspice, and sea salt together in a small bowl; pour over the vegetable mixture and toss to coat. Spread onto prepared baking sheet in a single layer.
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Bake in preheated oven until all vegetables are tender, about 35 minutes.
Nutrition Facts (per serving)
225 | Calories |
9g | Fat |
36g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 225 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 1g | 7% |
Sodium 246mg | 11% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 5g | 19% |
Total Sugars 15g | |
Protein 5g | 9% |
Vitamin C 68mg | 75% |
Calcium 88mg | 7% |
Iron 4mg | 24% |
Potassium 856mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.