![](https://cdn.statically.io/img/www.allrecipes.com/thmb/QZqOYdGb1Y02Uk1MT88wFVNYYnM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1095627-6502ad8141c84482ab646156f47c5447.jpg)
Ingredients
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2 quarts chicken broth
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2 skinless, boneless chicken breast halves, chopped
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2 stalks celery, chopped
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2 carrots, chopped
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1 onion, chopped
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⅔ cup barley
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⅓ cup rice
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salt and ground black pepper to taste
Directions
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Bring chicken broth to a boil in a large pot. Stir chicken, celery, carrots, onion, barley, rice, salt, and pepper into broth. Reduce heat to medium-high and cook until chicken and rice are cooked through, about 20 minutes. Adjust salt and pepper to taste.
Nutrition Facts (per serving)
281 | Calories |
3g | Fat |
43g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 281 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 3% |
Cholesterol 40mg | 13% |
Sodium 1988mg | 86% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 7g | 25% |
Total Sugars 5g | |
Protein 19g | 38% |
Vitamin C 5mg | 5% |
Calcium 44mg | 3% |
Iron 2mg | 13% |
Potassium 420mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.