![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Xz9mF6gLeXARXAY35oza2aWueBw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1080837-8904fe9bd9574837a67e160b235154c8.jpg)
Ingredients
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1 tablespoon olive oil
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1 acorn squash, halved and seeded
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1 apple, diced
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2 tablespoons diced celery
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2 tablespoons water
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2 teaspoons minced onion
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2 teaspoons butter, cubed
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1 teaspoon maple syrup
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1 pinch ground cinnamon, or to taste
Directions
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Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet with olive oil.
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Place squash, cut-side down, on baking sheet.
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Combine apple, celery, water, onion, and butter in a small baking dish; cover with aluminum foil.
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Bake squash and apple mixture in the preheated oven until squash and apple are tender, about 45 minutes. Fill squash halves with apple mixture; drizzle with maple syrup and sprinkle with cinnamon.
Nutrition Facts (per serving)
244 | Calories |
11g | Fat |
39g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 244 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 4g | 18% |
Cholesterol 11mg | 4% |
Sodium 44mg | 2% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 6g | 21% |
Total Sugars 15g | |
Protein 2g | 5% |
Vitamin C 31mg | 35% |
Calcium 99mg | 8% |
Iron 2mg | 11% |
Potassium 976mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.