Ingredients
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¼ cup canola oil
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1 tablespoon onion powder
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1 tablespoon garlic powder
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1 cup uncooked white rice
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1 ½ cups water
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1 (6.5 ounce) can tomato sauce
Directions
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Heat canola oil in a skillet over medium-high heat; season with onion powder and garlic powder. Stir in rice and cook until golden, 2 to 4 minutes.
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Stir in water and tomato sauce; bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender, about 15 minutes.
Buckwheat Queen
Nutrition Facts (per serving)
158 | Calories |
7g | Fat |
21g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 158 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 3% |
Sodium 124mg | 5% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 2g | 4% |
Vitamin C 2mg | 2% |
Calcium 15mg | 1% |
Iron 1mg | 7% |
Potassium 123mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.