![](https://cdn.statically.io/img/www.allrecipes.com/thmb/gr2t_vKeHQnFu1DTOS7ne07BJ9Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1075529-0ea71a54884f4a3e848dbe11aee75019.jpg)
Ingredients
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1 medium very ripe Avocado from Mexico
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⅓ cup plain, fat-free Greek-style yogurt
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1 tablespoon chopped basil
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2 teaspoons minced garlic
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1 teaspoon fresh lemon juice
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½ teaspoon salt
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¼ teaspoon ground black pepper
Directions
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Combine avocado, yogurt, basil, garlic, lemon juice, salt, and black pepper in a food processor; blend until just smooth. Use immediately or store in the refrigerator.
Nutrition Facts (per serving)
47 | Calories |
4g | Fat |
3g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 47 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Sodium 151mg | 7% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 2g | 6% |
Total Sugars 1g | |
Protein 1g | 3% |
Vitamin C 3mg | 3% |
Calcium 5mg | 0% |
Iron 0mg | 1% |
Potassium 127mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.