![](https://cdn.statically.io/img/www.allrecipes.com/thmb/d40kG5UmQbe0aPna_jwIzY9XOGM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4554803-86b810edfd4b445ca4baaf78f91a4eae.jpg)
Ingredients
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10 ripe pears - peeled, cored, and chopped, or more to taste
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1 teaspoon water, or as needed
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2 teaspoons lemon juice
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2 pinches ground cinnamon
Directions
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Combine pears and water in a pot; bring to a boil. Reduce heat and simmer until pears begin to break down, about 25 minutes. Stir lemon juice and cinnamon into pears. Blend pears with a hand blender or by transferring to a blender until smooth.
Cook's Note:
You will notice that when the pears start to boil down there will be a lot more liquid. Just pour some off as you go but don't throw it away. Put it in a tea cup and enjoy a nice hot cup of cinnamon and pear tea. Really nice!
Sugar can also be added if you want a sweeter sauce.
Nutrition Facts (per serving)
162 | Calories |
0g | Fat |
43g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 162 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 3mg | 0% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 9g | 31% |
Total Sugars 27g | |
Protein 1g | 2% |
Vitamin C 13mg | 14% |
Calcium 28mg | 2% |
Iron 1mg | 3% |
Potassium 333mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.