![](https://cdn.statically.io/img/www.allrecipes.com/thmb/x4FvnkZqJOS5WkmN7wRklmalRJI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1722729-12790d2a3cb940549a84a1436f09f141.jpg)
Ingredients
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2 (15 ounce) cans black beans, rinsed and drained
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1 (14.5 ounce) can diced tomatoes
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1 (14 ounce) can coconut milk
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1 cup vegetable broth
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2 green onions, chopped, or more to taste
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1 tablespoon ground ginger
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1 tablespoon ground cumin
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1 tablespoon ground turmeric
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2 cloves garlic, minced, or more to taste
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salt to taste
Directions
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Combine black beans, tomatoes, coconut milk, broth, green onions, ginger, cumin, turmeric, and garlic in a large saucepan; bring to a boil. Reduce the heat and simmer until desired consistency is reached, 30 to 45 minutes. Season with salt.
Nutrition Facts (per serving)
436 | Calories |
22g | Fat |
46g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 436 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 19g | 94% |
Sodium 1108mg | 48% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 18g | 64% |
Total Sugars 4g | |
Protein 17g | 33% |
Vitamin C 17mg | 19% |
Calcium 157mg | 12% |
Iron 12mg | 64% |
Potassium 1111mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.