![](https://cdn.statically.io/img/www.allrecipes.com/thmb/s2cz6bhi0nRB-tFwHj4NQuyP7Zk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7884771-f27461e9316246b89c38366ee7c3d0f6.jpg)
Ingredients
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½ large avocado - peeled, pitted, and quartered
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3 tablespoons salsa
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3 tablespoons mayonnaise
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2 teaspoons lime juice
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½ teaspoon chili powder
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½ teaspoon ground cumin
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½ teaspoon garlic powder
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½ (16 ounce) can refried beans
Directions
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Mash avocado in a bowl using a fork until smooth. Stir salsa, mayonnaise, lime juice, chili powder, cumin, and garlic powder into mashed avocado using a fork. Gradually stir refried bean into dip. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts (per serving)
95 | Calories |
7g | Fat |
7g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 95 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Cholesterol 4mg | 1% |
Sodium 153mg | 7% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 3g | 10% |
Total Sugars 1g | |
Protein 2g | 4% |
Vitamin C 4mg | 5% |
Calcium 16mg | 1% |
Iron 1mg | 4% |
Potassium 188mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.