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Ingredients
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½ cup cornstarch
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⅓ cup soy sauce
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¼ cup oil
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¼ cup all-purpose flour
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¼ cup white sugar
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2 eggs, beaten
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2 tablespoons toasted sesame seeds
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1 ½ teaspoons salt
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¼ teaspoon garlic powder
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1 (3 pound) bag chicken wings, tips removed
Directions
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Whisk cornstarch, soy sauce, oil, flour, sugar, eggs, sesame seeds, salt, and garlic powder together in a bowl. Pour marinade into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 5 hours to overnight.
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Preheat oven to 350 degrees F (175 degrees C). Line a rimmed baking sheet with aluminum foil.
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Remove chicken from marinade and transfer to the prepared baking sheet. Discard unused marinade.
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Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Editor's Note:
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
385 | Calories |
23g | Fat |
24g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 385 | |
% Daily Value * | |
Total Fat 23g | 30% |
Saturated Fat 5g | 26% |
Cholesterol 110mg | 37% |
Sodium 1454mg | 63% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 1g | 3% |
Total Sugars 9g | |
Protein 19g | 39% |
Calcium 51mg | 4% |
Iron 2mg | 11% |
Potassium 179mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.