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Ingredients
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1 pound beef stew meat
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salt and ground black pepper to taste
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½ cup chopped Spanish onion
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2 cloves garlic, minced
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2 cups chopped red potatoes
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1 (14.5 ounce) can diced tomatoes
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1 (12 ounce) jar sofrito
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½ cup pitted and halved green olives
Directions
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Heat a large skillet over medium heat. Add beef; cook until completely browned, about 5 minutes. Season with salt and black pepper; transfer to a slow cooker, retaining some drippings in the skillet.
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Heat drippings in skillet; add onion and garlic. Sauté until softened, about 5 minutes; add to slow cooker.
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Stir potatoes, diced tomatoes, sofrito, and olives into beef mixture.
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Cook on Low until beef and potatoes fork-tender, 4 to 5 hours.
Nutrition Facts (per serving)
241 | Calories |
12g | Fat |
14g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 241 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2g | 10% |
Cholesterol 40mg | 13% |
Sodium 822mg | 36% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 20g | 39% |
Vitamin C 17mg | 19% |
Calcium 51mg | 4% |
Iron 4mg | 21% |
Potassium 627mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.