Ingredients
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1 tablespoon olive oil, or more if needed
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1 onion, minced
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1 head garlic, minced, or to taste
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2 (14.5 ounce) cans chicken broth
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4 skinless, boneless chicken breast halves, cut into cubes
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1 (7 ounce) can chipotle peppers in adobo sauce (such as Embasa®), chopped, adobo sauce reserved, or to taste
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2 tomatoes, diced
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1 bunch fresh cilantro (leaves only), chopped
Directions
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Heat olive oil in a large saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.
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Pour chicken broth into saucepan; add chicken. Place a lid on the saucepan and cook until the chicken pieces are no longer pink in the center, about 10 minutes.
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Put chopped chipotle peppers in a bowl with about half the reserved adobo sauce; stir. Mix tomatoes and cilantro together in a separate bowl.
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Stir chipotle mixture into the broth mixture a spoonful at a time, stirring and tasting between each addition, until the level of spiciness is to your liking. Remove saucepan from heat and stir tomatoes with cilantro into the soup.
Nutrition Facts (per serving)
242 | Calories |
7g | Fat |
17g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 242 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Cholesterol 63mg | 21% |
Sodium 1154mg | 50% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4g | 15% |
Total Sugars 6g | |
Protein 25g | 51% |
Vitamin C 22mg | 24% |
Calcium 65mg | 5% |
Iron 2mg | 8% |
Potassium 530mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.