![](https://cdn.statically.io/img/www.allrecipes.com/thmb/QaxodLB8-Zitzobo6MhHzqJrTEc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1130064-f18f9c8165c846f1a0eb1e21cca6c6f5.jpg)
Ingredients
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2 cups elbow macaroni
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2 teaspoons vegetable oil
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1 pound lean ground beef
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⅓ cup chopped onion
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1 ½ cups frozen corn
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1 (6.5 ounce) can tomato sauce
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½ cup ketchup
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½ cup water
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2 teaspoons chili powder
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½ teaspoon white sugar
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½ teaspoon seasoned salt
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½ cup grated Cheddar cheese
Directions
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Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
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Heat oil in a large pot over medium heat. Cook and stir beef and onion in the hot oil until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease. Add corn, tomato sauce, ketchup, water, chili powder, sugar, and seasoned salt to the beef mixture; bring to a boil, reduce heat to medium-low, and simmer, stirring occasionally, until slightly thickened, about 10 minutes.
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Stir macaroni into beef mixture; cook until heated through, about 5 minutes. Sprinkle with Cheddar cheese; remove from heat and let stand until cheese melts, 1 to 2 minutes.
Nutrition Facts (per serving)
600 | Calories |
24g | Fat |
64g | Carbs |
33g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 600 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 10g | 49% |
Cholesterol 83mg | 28% |
Sodium 861mg | 37% |
Total Carbohydrate 64g | 23% |
Dietary Fiber 5g | 16% |
Total Sugars 13g | |
Protein 33g | 67% |
Vitamin C 14mg | 15% |
Calcium 145mg | 11% |
Iron 5mg | 26% |
Potassium 819mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.