![](https://cdn.statically.io/img/www.allrecipes.com/thmb/JPnQCDx6fqBAvXtVrPoGJHFWI-k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1112320-5d77becca14742518cddea7e318ba1a0.jpg)
Ingredients
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1 avocado - peeled, pitted and diced
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½ (15.25 ounce) can whole kernel corn, drained
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¼ cup chopped cilantro, or to taste
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½ lemon, juiced, or to taste
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salt and ground black pepper to taste
Directions
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Mix avocado, corn, cilantro, lemon juice, salt, and pepper together in a bowl; let sit 5 minutes before serving.
Nutrition Facts (per serving)
249 | Calories |
16g | Fat |
29g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 249 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 2g | 12% |
Sodium 328mg | 14% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 9g | 32% |
Total Sugars 4g | |
Protein 5g | 10% |
Vitamin C 12mg | 14% |
Calcium 21mg | 2% |
Iron 1mg | 8% |
Potassium 662mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.