![](https://cdn.statically.io/img/www.allrecipes.com/thmb/fcVdPxZV-OhHRImLIzFPh1Vf4-g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1235668-a558f4c2e2a046f5ab146dbda733f070.jpg)
Ingredients
Salmon:
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1 teaspoon olive oil
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2 (4 ounce) fillets salmon
Sauce:
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2 tablespoons olive oil
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1 clove garlic, minced
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½ cup chopped tomatoes, or more to taste
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1 tablespoon balsamic vinegar
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6 fresh basil leaves, chopped
Directions
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Heat 1 teaspoon olive oil in a saucepan over medium heat. Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side.
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Heat 2 tablespoons olive oil in a separate saucepan over medium heat; add garlic and cook until fragrant, about 1 minute. Add tomatoes; cook until heated through, about 5 minutes. Pour balsamic vinegar into tomato mixture; add basil. Cook and stir tomato mixture until flavors blend, about 3 minutes.
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Place salmon on a plate and top with tomato sauce.
Nutrition Facts (per serving)
347 | Calories |
26g | Fat |
4g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 347 | |
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 4g | 20% |
Cholesterol 76mg | 25% |
Sodium 63mg | 3% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 25g | 50% |
Vitamin C 9mg | 10% |
Calcium 44mg | 3% |
Iron 1mg | 7% |
Potassium 492mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.