Tasty Taco Bean Dip

3.5
(4)

Serve this very easy and tasty bean dip with tortilla chips. Baked beans add a unique flavor to an otherwise traditional favorite. It's always the first to go at parties!

3
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
64
Yield:
8 cups

Ingredients

  • 2 tablespoons olive oil

  • 1 (4 ounce) can chopped green chile peppers

  • 1 small onion, diced

  • 2 (16 ounce) cans vegetarian baked beans

  • 1 (1.25 ounce) package taco seasoning mix

  • 1 (16 ounce) jar salsa

  • 1 (8 ounce) package shredded Cheddar cheese

Directions

  1. Heat the olive oil in a large saucepan over medium heat. Stir in the green chile peppers and onion, and cook until tender.

  2. Place baked beans in the saucepan. Stirring often, cook 10 minutes, or until beans are a smooth, mashed mixture.

  3. Mix in taco seasoning mix and salsa. Transfer to a medium serving bowl. Top with Cheddar cheese. Microwave on high 1 to 2 minutes, if necessary, to melt the cheese. Serve warm.

Nutrition Facts (per serving)

36 Calories
2g Fat
4g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 64
Calories 36
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 4%
Cholesterol 4mg 1%
Sodium 173mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 2g 3%
Vitamin C 1mg 2%
Calcium 32mg 2%
Iron 0mg 1%
Potassium 61mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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