Green Power Smoothie

4.9

(63)

41 Reviews

26 Photos

This tart, satisfying, and delicious green smoothie blends spinach with pineapple, banana, and mint for a refreshing taste similar to a mojito!

Submitted by Patricia Cooper

Updated on July 8, 2024

26

26

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

3 cups ice cubes, or as desired
2 cups baby spinach leaves, or to taste
1 (7 ounce) can crushed pineapple
½ cup water, or to taste
1 banana, broken into chunks
1 orange, peeled and segmented
10 fresh mint leaves, or more to taste
1 lemon, juiced
1 lime, juiced

Directions

Blend ice, spinach, pineapple, water, banana, orange, mint, lemon juice, and lime juice in a blender until smooth.

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Cook’s Note

Try a variety of "power greens" (such as kale) with or in place of the spinach.

Nutrition Facts (per serving)

94	Calories
0g	Fat
24g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 94
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 14mg	1%
Total Carbohydrate 24g	9%
Dietary Fiber 3g	10%
Total Sugars 17g
Protein 2g	3%
Vitamin C 43mg	48%
Calcium 45mg	3%
Iron 1mg	4%
Potassium 370mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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