![Ham and Egg Casserole](https://cdn.statically.io/img/www.allrecipes.com/thmb/_zZNwvUmFJYUhBVoZoDL8ERe4DA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/237022-ham-and-egg-casserole-0770-4x3-5d74a41d7ed64b5081ec7b2598d73c2f.jpg)
Ingredients
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cooking spray
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12 large eggs
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½ cup milk
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½ cup sour cream
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½ teaspoon salt
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1 ¾ cups chopped cooked ham
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¾ cup chopped red bell pepper
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¾ cup sliced fresh mushrooms
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¾ cup sliced green onion
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1 cup shredded Cheddar cheese
Directions
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Preheat the oven to 325 degrees F (165 degrees C). Coat a 13x9-inch baking dish with cooking spray.
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Whisk eggs, milk, sour cream, and salt together in a large bowl until well blended. Mix ham, bell peppers, mushrooms, and green onion into egg mixture; pour into the prepared baking dish.
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Bake in the preheated oven until a knife inserted into the center comes out clean, about 50 minutes. Cover top of dish with Cheddar cheese; continue baking until cheese is melted, about 3 minutes.
From the Editor
This recipe appeared in Allrecipes Magazine and was modified to include spinach.
Nutrition Facts (per serving)
379 | Calories |
28g | Fat |
5g | Carbs |
27g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 379 | |
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 12g | 62% |
Cholesterol 424mg | 141% |
Sodium 978mg | 43% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 3% |
Total Sugars 3g | |
Protein 27g | 53% |
Vitamin C 40mg | 45% |
Calcium 249mg | 19% |
Iron 3mg | 14% |
Potassium 436mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.