Ingredients
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1 tablespoon olive oil
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1 tablespoon butter
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2 Polish sausages, halved lengthwise and cut into 1/4-inch thick pieces
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1 large onion, diced
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6 cloves garlic, finely chopped
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3 green bell peppers, seeded and diced
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2 zucchini, chopped, or to taste
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1 (14 ounce) can crushed tomatoes
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1 cup chicken broth
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½ cup rice
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1 teaspoon Worcestershire sauce, or to taste
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1 bay leaf
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1 pound chopped cooked chicken breast
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1 pound peeled cooked shrimp
Directions
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Heat olive oil and butter together in a large saucepan over medium heat; cook and stir sausage and onion until onion starts to brown, about 10 minutes. Add garlic; cook and stir until fragrant, 1 to 2 minutes.
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Mix green bell peppers, zucchini, tomatoes, chicken broth, rice, Worcestershire sauce, and bay leaf into onion-sausage mixture; bring to a boil. Reduce heat and simmer until rice is tender and mixture is thickened, about 15 minutes.
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Stir chicken and shrimp into tomato-sausage mixture; simmer until chicken and shrimp are heated through, 1 to 2 minutes.
Nutrition Facts (per serving)
611 | Calories |
33g | Fat |
26g | Carbs |
51g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 611 | |
% Daily Value * | |
Total Fat 33g | 42% |
Saturated Fat 11g | 57% |
Cholesterol 263mg | 88% |
Sodium 1158mg | 50% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 3g | 12% |
Total Sugars 4g | |
Protein 51g | 102% |
Vitamin C 66mg | 73% |
Calcium 100mg | 8% |
Iron 6mg | 34% |
Potassium 927mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.