Baja Salad

4.7
(42)

Favorite ingredients of mine come together as a kitchen sink-style Mexican salad with a crisp, fresh flavor. Goes great with homemade pizza!

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Prep Time:
20 mins
Total Time:
20 mins
Servings:
6
Yield:
6 servings

Ingredients

Salad:

  • 1 (12 ounce) package romaine lettuce leaves

  • 1 large tomato, diced

  • 1 avocado, diced

  • 1 pickling cucumber, diced

  • ¾ cup crumbled feta cheese

  • ¼ cup diced red onion

  • ¼ cup white corn kernels

  • ¼ cup cooked black beans

  • ¼ cup crushed tortilla chips, or to taste

Dressing:

  • 2 tablespoons olive oil (Optional)

  • 2 tablespoons lemon juice (Optional)

  • ¼ teaspoon ground cumin (Optional)

  • 1 pinch salt and ground black pepper to taste

Directions

  1. Place romaine lettuce in a large bowl. Add tomato, avocado, cucumber, feta cheese, onion, corn, and black beans; toss well. Sprinkle tortilla chips over salad.

  2. Whisk olive oil, lemon juice, cumin, salt, and pepper together in a bowl until dressing is smooth; drizzle over salad.

Nutrition Facts (per serving)

223 Calories
17g Fat
14g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 223
% Daily Value *
Total Fat 17g 22%
Saturated Fat 6g 31%
Cholesterol 28mg 9%
Sodium 405mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Total Sugars 4g
Protein 7g 15%
Vitamin C 26mg 29%
Calcium 197mg 15%
Iron 2mg 8%
Potassium 531mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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