![](https://cdn.statically.io/img/www.allrecipes.com/thmb/E0GpI-6-3gVuHv8evhLVp_n5LqQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1946239-e05f8fc081e9467d887dfea7acc21462.jpg)
Ingredients
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3 grapefruit, peeled and sectioned
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1 cup cold water
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3 ounces fresh spinach
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6 ice cubes
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1 (1/2 inch) piece peeled fresh ginger
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1 teaspoon flax seeds
Directions
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Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts (per serving)
202 | Calories |
1g | Fat |
47g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 202 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 39mg | 2% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 8g | 27% |
Total Sugars 33g | |
Protein 5g | 9% |
Vitamin C 192mg | 213% |
Calcium 172mg | 13% |
Iron 1mg | 7% |
Potassium 738mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.