Spicy Buffalo-Style Meatballs

4.3
(3)

Quick and easy gluten-free dinner. My husband can eat all these spicy meatballs in one sitting! Serve with blue cheese dressing and veggie sticks.

3
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound ground beef

  • ½ cup gluten-free quick-cooking oats

  • 1 small onion, chopped

  • 1 large egg

  • ¼ cup water

  • 1 teaspoon garlic powder

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • 2 tablespoons hot sauce, or more to taste

  • 2 tablespoons butter, melted

  • 1 tablespoon honey

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Mix ground beef, oats, onion, egg, water, garlic powder, salt, and black pepper together in a large bowl; shape into 1-inch balls and arrange into a large baking dish.

  3. Bake in preheated oven until very firm, hot, and grey in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Drain fat from the dish.

  4. Stir hot sauce, butter, and honey together in a bowl until smooth; pour over the meatballs. Turn meatballs to coat.

Nutrition Facts (per serving)

339 Calories
21g Fat
14g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 339
% Daily Value *
Total Fat 21g 27%
Saturated Fat 10g 48%
Cholesterol 133mg 44%
Sodium 602mg 26%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 5%
Total Sugars 6g
Protein 23g 45%
Vitamin C 7mg 7%
Calcium 29mg 2%
Iron 3mg 16%
Potassium 334mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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