![](https://cdn.statically.io/img/www.allrecipes.com/thmb/ctcXTVFHVmJCF9rm9eQtBXFahDo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1908531-f2c9f8e85b9843d3a2a4fedde4e94017.jpg)
Ingredients
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2 large very ripe (black) plantains - peeled
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¼ cup vegetable oil
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1 tablespoon vanilla extract
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1 teaspoon ground cinnamon
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2 tablespoons white sugar, or to taste (Optional)
Directions
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Cut each plantain into two halves and each half into three strips.
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Heat vegetable oil in a large skillet over medium-high heat. Gently lay plantain strips into hot oil; drizzle vanilla extract over plantains and season with cinnamon. Place a cover on the skillet and cook the plantains until browned completely, 5 to 7 minutes per side. Transfer plantains to a plate lined with paper towel to drain; sprinkle sugar over the plantains.
Nutrition Facts (per serving)
323 | Calories |
14g | Fat |
51g | Carbs |
2g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 323 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 12% |
Sodium 6mg | 0% |
Total Carbohydrate 51g | 19% |
Dietary Fiber 4g | 13% |
Total Sugars 27g | |
Protein 2g | 4% |
Vitamin C 25mg | 28% |
Calcium 10mg | 1% |
Iron 1mg | 5% |
Potassium 694mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.