Ingredients
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1 tablespoon butter, divided
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1 cup diced red potatoes
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1 ½ cups chopped onion
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6 eggs, beaten
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salt and ground black pepper to taste
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8 (7 inch) whole wheat tortillas
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1 pound cooked and crumbled turkey bacon
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1 ½ cups shredded low-fat Cheddar cheese
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1 large avocado, thinly sliced
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½ cup salsa, or as needed
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½ cup reduced-fat sour cream, or as needed
Directions
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Melt 1 1/2 teaspoons butter in a skillet over medium heat. Cook and stir potatoes in hot butter until tender, 10 to 15 minutes. Transfer potatoes to a bowl.
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Melt remaining butter in the same skillet over medium-high heat. Saute onion in hot butter until onion is soft and translucent, 5 to 10 minutes. Transfer onion to a bowl.
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Beat eggs, salt, and pepper together in a bowl. Reduce heat under skillet to medium. Cook and stir eggs in hot skillet until set, 3 to 5 minutes; transfer to a plate.
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Spread tortillas out onto a work surface. Spoon potatoes, onion, eggs, bacon, Cheddar cheese, avocado, salsa, and sour cream in a line across the middle of a tortilla. Fold opposing edges of each tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito.
Nutrition Facts (per serving)
439 | Calories |
26g | Fat |
36g | Carbs |
24g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 439 | |
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 8g | 40% |
Cholesterol 205mg | 68% |
Sodium 1214mg | 53% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 6g | 20% |
Total Sugars 4g | |
Protein 24g | 48% |
Vitamin C 8mg | 9% |
Calcium 176mg | 14% |
Iron 3mg | 17% |
Potassium 649mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.