![close up view of a glass with chia coconut pudding garnished with cinnamon](https://cdn.statically.io/img/www.allrecipes.com/thmb/czPezcrvRaJlIWQplBp8xyhtLbc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5352615-chia-coconut-pudding-with-coconut-milk-Buckwheat-Queen-4x3-1-21f63206865841b480e600aa29262c3f.jpg)
Ingredients
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2 cups sweetened coconut milk
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6 tablespoons unsweetened coconut milk
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1 tablespoon agave nectar, or more to taste
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½ teaspoon vanilla extract
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¼ teaspoon ground cinnamon
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1 pinch salt
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½ cup chia seeds
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½ cup diced fresh strawberries (Optional)
Directions
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Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla extract, cinnamon, and salt in a bowl; stir in chia seeds. Allow mixture to soak until thickened, at least 20 minutes, or cover the bowl with plastic wrap and refrigerate overnight.
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Stir pudding and top with strawberries.
Recipe Tips
You can substitute stevia or sugar for agave.
You can substitute milk, soy milk, or almond milk for coconut milk. However, this will change the flavor.
Nutrition Facts (per serving)
243 | Calories |
22g | Fat |
11g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 243 | |
% Daily Value * | |
Total Fat 22g | 29% |
Saturated Fat 17g | 87% |
Sodium 40mg | 2% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 5g | 19% |
Total Sugars 3g | |
Protein 4g | 7% |
Vitamin C 11mg | 12% |
Calcium 83mg | 6% |
Iron 4mg | 22% |
Potassium 237mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.