![close up view of Steamed Broccoli on a white plate](https://cdn.statically.io/img/www.allrecipes.com/thmb/eoNMApqgqrSQLiqAcMS3ndfxEGY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2256209-steamed-broccoli-Rock_lobster-4x3-1-8dc9d131d3174e2da8da41f6c3be8bf0.jpg)
Ingredients
-
1 head broccoli, cut into florets
-
1 slice cooked bacon, chopped
-
1 tablespoon butter
-
salt and ground black pepper to taste
Directions
-
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
-
Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.
Nutrition Facts (per serving)
143 | Calories |
9g | Fat |
13g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 143 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 4g | 22% |
Cholesterol 21mg | 7% |
Sodium 219mg | 10% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 6g | 22% |
Total Sugars 3g | |
Protein 6g | 13% |
Vitamin C 120mg | 134% |
Calcium 77mg | 6% |
Iron 1mg | 7% |
Potassium 574mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.