Smoothie Breakfast Muffins

3.3
(3)

A very light and delicious muffin with the essence of blueberry and cranberry throughout the inside of the muffin.

3
Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
12
Yield:
12 muffins

Ingredients

  • 1 cup water

  • ¼ teaspoon salt

  • ½ cup quick-cooking oats

  • 1 cup prepared lemonade

  • 1 cup frozen cranberries, thawed

  • 1 cup frozen blueberries, thawed

  • 3 tablespoons white sugar

  • 1 cup white sugar

  • 2 cups all-purpose flour

  • 2 teaspoons baking powder

  • ½ teaspoon baking soda

  • 2 eggs, beaten

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.

  2. Bring water and salt to a boil; add oats and cook until thickened, 5 to 10 minutes.

  3. Blend lemonade, cranberries, blueberries, and 3 tablespoons sugar in a blender until smooth.

  4. Pour 1 cup of the lemonade mixture into a large bowl; add 1 cup sugar and the cooked oats and stir until just-combined. Discard remaining lemonade mixture or save for another batch.

  5. Mix flour, baking powder, and baking soda in a small bowl; add to the lemonade mixture and stir until batter is smooth. Pour batter into prepared muffin cups to about 2/3-full.

  6. Bake in preheated oven until lightly browned, about 20 minutes. Cool muffins in tins for 5 minutes before moving to a wire rack to cool completely.

Editor's Note:

The nutrition data for this recipe includes the full amount of the lemonade mixture. The actual amount of the lemonade mixture consumed will vary.

Nutrition Facts (per serving)

196 Calories
1g Fat
43g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 196
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Cholesterol 31mg 10%
Sodium 196mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 6%
Total Sugars 24g
Protein 4g 8%
Vitamin C 3mg 3%
Calcium 57mg 4%
Iron 1mg 8%
Potassium 66mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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