![](https://cdn.statically.io/img/www.allrecipes.com/thmb/qNEobR4xyf12C6oA919pn5KkW_s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6202709-e5ad9854db0e44a0bb977f13b8fdec83.jpg)
Ingredients
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1 clove garlic, minced
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1 teaspoon ground turmeric
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1 teaspoon chili powder
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1 teaspoon dried basil
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½ teaspoon cayenne pepper
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¼ cup butter
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1 onion, minced
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2 cups frozen cooked peeled and deveined jumbo shrimp
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3 cups chopped leftover honey-baked, spiral-cut ham
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1 ham bone
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2 (15 ounce) cans black beans
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1 (14.5 ounce) can diced tomatoes
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1 cup coconut milk
Directions
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Stir garlic, turmeric, chili powder, basil, and cayenne pepper together in a small saucepan; heat over medium heat until aromatic, about 1 minute. Melt butter into the mixture, add onion, and cook until the onion is softened and translucent, about 5 minutes. Scoop onion mixture from saucepan into a slow cooker, reserving as much butter in the saucepan as possible.
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Increase heat under saucepan to medium-high heat. Saute frozen shrimp in hot butter until just firm, about 2 minutes; transfer mixture to slow cooker. Add ham, ham bone, black beans, and tomatoes to the slow cooker.
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Cook on High until the ham on the bone is falling off, 4 to 6 hours (or on Low 6 to 8 hours).
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Remove and discard ham bone, stir coconut milk into the mixture, continue cooking on Low until the coconut milk is warmed, about 30 minutes.
Nutrition Facts (per serving)
241 | Calories |
10g | Fat |
18g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 241 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 7g | 33% |
Cholesterol 81mg | 27% |
Sodium 869mg | 38% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 6g | 21% |
Total Sugars 5g | |
Protein 19g | 39% |
Vitamin C 7mg | 8% |
Calcium 57mg | 4% |
Iron 4mg | 22% |
Potassium 383mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.