![Simple Avocado Milkshake](https://cdn.statically.io/img/www.allrecipes.com/thmb/M1qa_53hdC9RO2C0Quxy9wlOezY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Simple-Avocado-Milkshake-by-France-C-7ad76e9eaeed44b59d174a3f7ac5dc2f.png)
Prep Time:
10 mins
Total Time:
10 mins
Servings:
3
Jump to Nutrition Facts
Ingredients
-
1 cup milk
-
1 ripe avocado, peeled and pitted
-
1 banana, cut into chunks
-
3 tablespoons honey
Directions
-
Place milk, avocado, banana, and honey in a blender; blend until smooth.
Nutrition Facts (per serving)
247 | Calories |
12g | Fat |
36g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 247 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 3g | 13% |
Cholesterol 7mg | 2% |
Sodium 39mg | 2% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 6g | 20% |
Total Sugars 26g | |
Protein 5g | 9% |
Vitamin C 10mg | 12% |
Calcium 106mg | 8% |
Iron 1mg | 3% |
Potassium 599mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.