Grilled Pineapple Salsa

4.9

(28)

24 Reviews

12 Photos

This grilled pineapple salsa is my favorite salsa to go with summer grilling! Have served this for guests and family and everyone loves it! Serve with grilled chicken breast, fish, or pork.

Submitted by Elaine

Updated on August 7, 2024

12

Prep Time:

15 mins

Cook Time:

5 mins

Additional Time:

1 hr

Total Time:

1 hr 20 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

½ fresh pineapple, peeled, cored, and cut into 1/2-inch slices
cooking spray
1 red bell pepper, finely chopped
1 small sweet onion, chopped
¼ cup chopped fresh cilantro
1 small jalapeño pepper, finely chopped
1 tablespoon lime juice
1 clove garlic, minced
1 teaspoon white sugar
½ teaspoon salt
ground black pepper to taste

Directions

Preheat an outdoor grill for medium heat and lightly oil the grate. Coat pineapple slices with cooking spray.
Cook pineapple on the preheated grill until lightly browned and caramelized, 5 to 10 minutes. Transfer pineapple to a cutting board to cool, then chop.
Combine pineapple, bell pepper, onion, cilantro, jalapeño, lime juice, garlic, sugar, salt, and black pepper together in a bowl. Refrigerate until chilled and flavors blend, about 1 hour.

Nutrition Facts (per serving)

37	Calories
0g	Fat
9g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 37
% Daily Value *
Total Fat 0g	0%
Sodium 197mg	9%
Total Carbohydrate 9g	3%
Dietary Fiber 1g	5%
Total Sugars 6g
Protein 1g	1%
Vitamin C 48mg	53%
Calcium 13mg	1%
Iron 0mg	2%
Potassium 124mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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