Mango Chipotle Guacamole

4.8
(5)

A smoky twist on traditional guacamole. Excellent with chips, or paired with carne asada or carnitas.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 ripe avocados from Mexico, peeled and pitted

  • 1 mango, peeled, pitted and diced

  • 1 small clove garlic, minced

  • 1 tablespoon chopped fresh cilantro leaves

  • 2 teaspoons lime juice

  • ¼ teaspoon ground dried chipotle pepper

  • 1 pinch Salt to taste

Directions

  1. Mash avocados in a small bowl, leaving chunks if desired. Mix in mango, garlic, cilantro, lime juice, chipotle powder and salt. Serve immediately.

Nutrition Facts (per serving)

196 Calories
15g Fat
18g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 196
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 11%
Sodium 47mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 8g 28%
Total Sugars 8g
Protein 2g 5%
Vitamin C 26mg 28%
Calcium 20mg 2%
Iron 1mg 3%
Potassium 578mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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