![](https://cdn.statically.io/img/www.allrecipes.com/thmb/VOxsWwh3olo8l6kY0YUnEw_6fQ4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1210140-3ab1be2fdfcd4638b7fa7227e16ea862.jpg)
Ingredients
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1 cup warm water (110 degrees F/45 degrees C)
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1 (.25 ounce) package active dry yeast
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1 teaspoon white sugar
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2 ½ cups whole wheat flour
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2 tablespoons olive oil
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1 ½ teaspoons dried basil
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1 ½ teaspoons dried oregano
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1 teaspoon salt
Directions
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Combine warm water, yeast, and sugar together in the pan of a bread machine. Let stand until the yeast softens and begins to form a creamy foam, about 10 minutes.
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Pour flour, olive oil, basil, oregano, and salt over the yeast mixture. Place bread machine bowl in the bread machine.
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Select the Dough setting and press Start.
Nutrition Facts (per serving)
163 | Calories |
4g | Fat |
28g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 163 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Sodium 294mg | 13% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 5g | 18% |
Total Sugars 1g | |
Protein 6g | 11% |
Vitamin C 0mg | 0% |
Calcium 23mg | 2% |
Iron 2mg | 10% |
Potassium 181mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.