![](https://cdn.statically.io/img/www.allrecipes.com/thmb/wasGP6zuBlNO-UdrBqCh_o8g2Eg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1450971-ecc646d171674834947cafd239830723.jpg)
Ingredients
Filling:
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1 tablespoon oil, or as needed
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4 carrots, chopped
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1 potato, chopped
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2 leeks, chopped (Optional)
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1 onion, chopped
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1 sweet potato, shredded
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1 (15 ounce) can black beans, rinsed and drained
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2 tablespoons ground cumin
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1 teaspoon dried oregano
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1 teaspoon chili powder
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1 pinch cayenne pepper
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salt and ground black pepper to taste
Tacos:
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16 (6 inch) corn tortillas
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1 avocados - peeled, pitted, and mashed
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½ cup crumbled queso fresco
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½ cup salsa
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¼ cup finely chopped fresh cilantro
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½ teaspoon lime juice, or to taste
Directions
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Make filling: Heat oil in a large skillet over medium heat; cook and stir carrots in hot oil until lightly browned, about 5 minutes. Add potato; cook and stir until lightly browned and mostly tender, 5 to 10 minutes. Add leeks and onion; cook and stir until onion is lightly browned, 5 to 10 minutes.
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Mix in sweet potato, beans, cumin, oregano, chili powder, cayenne pepper, salt, and pepper; cook and stir until sweet potato is tender, about 10 minutes. Remove from heat and transfer sweet potato mixture to a bowl, scraping the skillet clean with a rubber spatula.
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Assemble tacos: Heat each tortilla in the same skillet over medium heat until warmed, about 30 seconds per side. Spread mashed avocado onto each warmed tortilla; top with sweet potato mixture, queso fresco, salsa, cilantro, and lime juice.
Tips:
I always use whatever vegetables I have that go well together. The main ingredients are shredded sweet potato for texture and cumin. Once I discovered its use in Mexican seasoning, I never again bought taco seasoning with preservatives.
Nutrition Facts (per serving)
334 | Calories |
9g | Fat |
56g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 334 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 2g | 10% |
Cholesterol 5mg | 2% |
Sodium 400mg | 17% |
Total Carbohydrate 56g | 20% |
Dietary Fiber 12g | 44% |
Total Sugars 6g | |
Protein 11g | 22% |
Vitamin C 17mg | 19% |
Calcium 171mg | 13% |
Iron 4mg | 23% |
Potassium 885mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.