Ingredients
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1 (12 ounce) package rotini/corkscrew pasta
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1 (16 ounce) package frozen mixed vegetables, thawed
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1 (15.25 ounce) can kidney beans, drained
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1 ½ cups finely chopped celery
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1 cucumber - peeled, seeded and chopped
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½ cup finely chopped green bell pepper
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½ cup finely chopped onion
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⅔ cup cider vinegar
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2 tablespoons margarine
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⅔ cup sugar
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1 tablespoon all-purpose flour
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½ teaspoon salt
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1 tablespoon prepared brown mustard
Directions
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In a large bowl combine cooked pasta, mixed vegetables, kidney beans, celery, cucumber, green pepper and onion.
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To make the dressing combine in a saucepan over medium heat: vinegar, margarine, sugar, flour, salt and brown mustard; bring to boil. Continue to cook for 5 minutes stirring frequently. Cool completely.
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Pour cooled dressing over bowl of vegetables. Toss to distribute dressing evenly. Cover tightly and store in refrigerator.
Nutrition Facts (per serving)
171 | Calories |
3g | Fat |
33g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 171 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 1g | 3% |
Sodium 244mg | 11% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 5g | 16% |
Total Sugars 12g | |
Protein 5g | 11% |
Vitamin C 10mg | 11% |
Calcium 33mg | 3% |
Iron 1mg | 6% |
Potassium 174mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.