Pasta and Beans

4.0
(69)

This recipe is so quick and has been in my Italian family for years!

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 ½ tablespoons extra virgin olive oil

  • 1 onion, chopped

  • 2 tomatoes, chopped

  • 1 (15 ounce) can cannellini beans

  • 2 cups penne pasta

  • salt to taste

Directions

  1. In a medium size saucepan heat the olive oil. Saute onion until tender. Stir in tomatoes and entire can of beans. Let simmer for 10 minutes.

  2. Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.

  3. Mix pasta with bean mixture and salt as desired.

Nutrition Facts (per serving)

279 Calories
6g Fat
46g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 279
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Sodium 228mg 10%
Total Carbohydrate 46g 17%
Dietary Fiber 6g 22%
Total Sugars 4g
Protein 10g 20%
Vitamin C 16mg 17%
Calcium 53mg 4%
Iron 3mg 17%
Potassium 247mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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