Ingredients
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1 ½ tablespoons extra virgin olive oil
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1 onion, chopped
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2 tomatoes, chopped
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1 (15 ounce) can cannellini beans
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2 cups penne pasta
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salt to taste
Directions
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In a medium size saucepan heat the olive oil. Saute onion until tender. Stir in tomatoes and entire can of beans. Let simmer for 10 minutes.
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Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
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Mix pasta with bean mixture and salt as desired.
Nutrition Facts (per serving)
279 | Calories |
6g | Fat |
46g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 279 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 1g | 5% |
Sodium 228mg | 10% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 6g | 22% |
Total Sugars 4g | |
Protein 10g | 20% |
Vitamin C 16mg | 17% |
Calcium 53mg | 4% |
Iron 3mg | 17% |
Potassium 247mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.