Ingredients
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1 (16 ounce) package angel hair pasta
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¼ cup olive oil
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½ onion, chopped
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4 cloves garlic, minced
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2 cups roma (plum) tomatoes, diced
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2 tablespoons balsamic vinegar
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1 (10.75 ounce) can low-sodium chicken broth
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crushed red pepper to taste
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freshly ground black pepper to taste
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2 tablespoons chopped fresh basil
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¼ cup grated Parmesan cheese
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 minutes or until al dente; drain.
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Pour olive oil in a large deep skillet over high-heat. Saute onions and garlic until lightly browned. Reduce heat to medium-high and add tomatoes, vinegar and chicken broth; simmer for about 8 minutes.
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Stir in red pepper, black pepper, basil and cooked pasta, tossing thoroughly with sauce. Simmer for about 5 more minutes and serve topped with grated cheese.
Nutrition Facts (per serving)
500 | Calories |
18g | Fat |
70g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 500 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 3g | 15% |
Cholesterol 6mg | 2% |
Sodium 350mg | 15% |
Total Carbohydrate 70g | 25% |
Dietary Fiber 5g | 19% |
Total Sugars 7g | |
Protein 16g | 32% |
Vitamin C 13mg | 15% |
Calcium 78mg | 6% |
Iron 3mg | 19% |
Potassium 485mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.