Ingredients
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3 over-ripe bananas, mashed
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2 eggs
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3 tablespoons canola oil
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1 teaspoon ground cinnamon
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2 cups whole wheat pastry flour
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1 cup chopped walnuts
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½ cup dark chocolate chunks (Optional)
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¾ cup white sugar
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1 teaspoon baking powder
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½ teaspoon baking soda
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½ teaspoon vanilla extract
Directions
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Combine bananas, eggs, canola oil, and cinnamon in a bread machine; add flour, walnuts, chocolate, sugar, baking powder, baking soda, and vanilla extract.
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Follow manufacturer's instructions for 'quick bread' setting.
Cook's Note:
I use organic flour, free-range eggs, organic canola oil, organic bananas, organic walnuts, and organic chocolate.
Nutrition Facts (per serving)
205 | Calories |
10g | Fat |
28g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 205 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 2g | 9% |
Cholesterol 23mg | 8% |
Sodium 80mg | 3% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 2g | 8% |
Total Sugars 12g | |
Protein 4g | 8% |
Vitamin C 2mg | 2% |
Calcium 32mg | 2% |
Iron 1mg | 3% |
Potassium 137mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.