Ingredients
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1 head romaine lettuce, chopped
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1 (15 ounce) can black beans, rinsed and drained
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1 (15 ounce) can sweet corn, drained
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1 red bell pepper, chopped
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1 cup peeled, shredded jicama
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1 cup shredded carrots
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4 scallions, thinly sliced
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¼ cup chopped fresh basil
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¼ cup chopped fresh cilantro
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3 limes, divided
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1 (6 ounce) package cooked chicken breast strips (such as Foster Farms®)
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2 tablespoons barbeque sauce
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1 avocado - peeled, pitted, and cubed
Directions
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Mix lettuce, black beans, corn, red bell pepper, jicama, carrots, scallions, basil, and cilantro together in a large bowl. Juice 2 limes and drizzle juice over salad; toss lightly.
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Combine chicken and barbeque sauce in a microwave-safe bowl; heat in microwave until chicken is warmed through, about 45 seconds.
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Arrange chicken and avocado on top of the salad and squeeze remaining lime over salad.
Cook's Note:
I prefer the southwestern flavor for the chicken strips.
Drizzle extra BBQ sauce on top of salad if desired.
Nutrition Facts (per serving)
280 | Calories |
8g | Fat |
41g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 280 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 2g | 8% |
Cholesterol 21mg | 7% |
Sodium 581mg | 25% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 13g | 46% |
Total Sugars 7g | |
Protein 16g | 33% |
Vitamin C 62mg | 69% |
Calcium 88mg | 7% |
Iron 4mg | 19% |
Potassium 882mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.