Kefir Yogurt (Sana)

5.0
(2)

This recipe is my variation of one that came with my yogurt maker. It's easy to create Greek yogurt from this, too! Simply strain the yogurt in a colander lined with fine cheesecloth or coffee filters. Using kefir at the start creates a much more tart yogurt; it tastes a lot like sana from Europe. You can substitute plain yogurt with live active cultures for the kefir, if desired. Save 1/2 cup of yogurt to use as a starter, if desired. Eat yogurt within one week.

2
Prep Time:
10 mins
Cook Time:
4 hrs 5 mins
Additional Time:
2 hrs
Total Time:
6 hrs 15 mins
Servings:
8

Ingredients

  • 4 cups milk

  • ¼ cup instant nonfat dry milk powder, or more to taste

  • ½ cup plain kefir

Directions

  1. Preheat a yogurt maker or slow cooker on Low according to manufacturer's instructions.

  2. Whisk milk and nonfat dry milk together in a saucepan over medium heat until almost boiling, about 4 minutes. Cool until lukewarm (100 to 110 degrees F/38 to 45 degrees C).

  3. Gently stir kefir into milk mixture until just combined; pour into yogurt containers or jars with airtight lids. Add to yogurt maker or slow cooker.

  4. Cook on Low until desired level of tartness and consistency is reached, 4 to 10 hours. Chill yogurt in the refrigerator at least 2 hours before serving.

Nutrition Facts (per serving)

84 Calories
3g Fat
8g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 84
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Cholesterol 11mg 4%
Sodium 77mg 3%
Total Carbohydrate 8g 3%
Total Sugars 8g
Protein 6g 12%
Vitamin C 1mg 1%
Calcium 190mg 15%
Iron 0mg 1%
Potassium 274mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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