![](https://cdn.statically.io/img/www.allrecipes.com/thmb/EbOrxPwVgDF6EXj30yd-r0muo9o=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1696928-63470d1a719d470fb70d697a5d0c04dc.jpg)
Ingredients
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cooking spray
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2 red bell peppers, stemmed and cored
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2 yellow bell peppers, stemmed and cored
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2 orange bell peppers, stemmed and cored
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1 teaspoon Texas barbeque rub, or as needed
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1 tablespoon olive oil, or as needed
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3 skinless, boneless chicken breast halves, cubed
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½ onion, thinly sliced
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1 mild green chile pepper, chopped
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½ jalapeno pepper, chopped
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2 tablespoons ground turmeric
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2 tablespoons ground coriander
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1 tablespoon ground cumin
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1 pinch salt and ground black pepper to taste
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½ (12 fluid ounce) can or bottle beer (such as Sam Adams Boston Lager®)
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2 (14.5 ounce) cans stewed tomatoes
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1 (15 ounce) can tomato sauce
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½ (14.5 ounce) can chickpeas (garbanzo beans), drained and rinsed
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3 cups cooked instant white rice
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½ cup shredded Mexican cheese blend, or to taste
Directions
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Preheat oven to 375 degrees F (190 degrees C). Spray an 9x12-inch baking dish with cooking spray.
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Rub the red bell peppers, yellow bell peppers, and orange bell peppers with barbeque rub; arrange in the baking dish.
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Heat olive oil in a skillet over medium heat; cook and stir chicken, onion, green chile pepper, jalapeno pepper, turmeric, coriander, cumin, salt, and pepper until chicken and onion are lightly browned, about 5 minutes. Add beer to chicken mixture; reduce heat to low, cover skillet, and simmer until beer is reduced by half and chicken is cooked through, about 45 minutes.
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Fill bell peppers with chicken mixture. Pour stewed tomatoes, tomato sauce, and chickpeas into the baking dish, around the bell peppers. Cover dish with aluminum foil.
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Bake in the preheated oven for 45 minutes. Remove aluminum foil and add rice and Mexican cheese blend on top of the tomato mixture around the bell peppers; continue cooking until cheese is golden brown, about 15 minutes.
Cook's Note:
Any variety of cheese can be substituted for the Mexican cheese blend.
Nutrition Facts (per serving)
386 | Calories |
9g | Fat |
54g | Carbs |
22g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 386 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 17% |
Cholesterol 40mg | 13% |
Sodium 1044mg | 45% |
Total Carbohydrate 54g | 20% |
Dietary Fiber 8g | 29% |
Total Sugars 12g | |
Protein 22g | 43% |
Vitamin C 227mg | 252% |
Calcium 198mg | 15% |
Iron 7mg | 39% |
Potassium 1049mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.