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Ingredients
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⅓ cup small pearl tapioca
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2 tablespoons chia seeds
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1 ½ cups water
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4 cups coconut milk
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1 cup palm sugar
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½ cup cocoa powder
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3 tablespoons arrowroot powder
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½ teaspoon salt
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1 teaspoon vanilla extract
Directions
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Combine tapioca and chia seeds in a pot and cover with water; let soak until thickened and gelatinous, at least 1 hour.
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Mix coconut milk, palm sugar, cocoa powder, arrowroot powder, and salt into tapioca mixture; cook and stir over medium heat until desired thickness is reached, 10 to 15 minutes. Remove saucepan from heat and stir vanilla into the pudding.
Cook's Notes:
Any type of sugar can be used in place of the palm sugar.
I used 1 can of full fat coconut milk, then add enough water to make 4 cups.
Nutrition Facts (per serving)
348 | Calories |
25g | Fat |
33g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 348 | |
% Daily Value * | |
Total Fat 25g | 33% |
Saturated Fat 22g | 110% |
Sodium 168mg | 7% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 4g | 14% |
Total Sugars 18g | |
Protein 4g | 7% |
Vitamin C 1mg | 2% |
Calcium 57mg | 4% |
Iron 5mg | 27% |
Potassium 360mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.