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Ingredients
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1 egg, lightly beaten
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1 slice soft bread, blended into crumbs
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½ teaspoon salt
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½ teaspoon ground black pepper
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1 pound lean ground beef
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1 (8 ounce) can tomato sauce
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3 green onions, chopped
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2 ¼ tablespoons brown sugar, or to taste
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2 teaspoons Worcestershire sauce
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2 teaspoons prepared yellow mustard
Directions
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Mix egg, bread crumbs, salt, and black pepper together in a large bowl. Break ground beef into small pieces and add to the bowl; mix well with your hands until beef is evenly moistened. Shape beef mixture into four patties.
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Heat a skillet over medium heat. Cook patties in hot skillet until completely browned, 2 to 3 minutes per side; remove to a platter and drain grease from skillet.
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Return skillet to medium heat. Stir tomato sauce, green onions, brown sugar, Worcestershire sauce, and yellow mustard together in the skillet. Gently add patties into the sauce and bring to a boil; reduce heat to medium-low and simmer until patties are very firm, hot, and cooked through, about 10 minutes more. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Cook’s Note
I have also baked these patties in the oven at 400 degrees F (200 degrees C) instead of frying, and they came out just fine.
Nutrition Facts (per serving)
302 | Calories |
16g | Fat |
15g | Carbs |
25g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 302 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 6g | 30% |
Cholesterol 121mg | 40% |
Sodium 773mg | 34% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 1g | 5% |
Total Sugars 11g | |
Protein 25g | 49% |
Vitamin C 7mg | 7% |
Calcium 52mg | 4% |
Iron 4mg | 19% |
Potassium 545mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.