Jen's Tomato Arugula Bruschetta

4.5
(15)

This is a wonderful combination of ripe plum tomatoes, Parmesan cheese, fresh garlic and arugula that together pack a punch when served on a slice of French bread.

three pieces of Jen's Tomato Arugula Bruschetta on a white plate
3
3
Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
4 hrs
Total Time:
4 hrs 30 mins
Servings:
32
Yield:
4 cups

Ingredients

  • 20 roma (plum) tomatoes

  • ¼ cup olive oil

  • ½ teaspoon salt

  • 1 teaspoon ground black pepper

  • 8 cloves garlic, minced

  • 1 bunch arugula - rinsed, dried and chopped

  • 20 sun-dried tomatoes packed in oil, drained and chopped

  • 3 tablespoons grated Parmesan cheese

Directions

  1. Bring 4 quarts of water to boil in a large saucepan. Place the roma tomatoes in the boiling water for about 1 minute to loosen the skins. Drain, and rinse with cold water. Peel, core, seed, and coarsely chop.

  2. Heat the olive oil in a large skillet over medium heat. Slowly cook and stir the tomatoes with salt and pepper for 15 minutes.

  3. Stir in the garlic and cook 5 minutes. Stir the arugula into the mixture, then remove skillet from heat. Transfer mixture to a large bowl.

  4. Gently fold the sun-dried tomatoes and Parmesan cheese into the mixture. Cover and chill in the refrigerator approximately 4 hours before serving.

Nutrition Facts (per serving)

31 Calories
2g Fat
3g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 32
Calories 31
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 1g 2%
Vitamin C 8mg 9%
Calcium 24mg 2%
Iron 0mg 2%
Potassium 155mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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