Chicken and White Bean Chili

4.8

(53)

42 Reviews

31 Photos

This white bean chicken chili recipe is one my family really enjoys. It's a light, spicy soup that's great in any season. For spicier tastes, add more cayenne or your favorite hot sauce. Serve with crackers, Cheddar cheese, or sour cream.

Submitted by XPRESV

Updated on May 12, 2024

31

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hr

Servings:

8

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil, or to taste
2 pounds skinless, boneless chicken breast, cut into cubes
1 green bell pepper, diced
1 small onion, diced
2 jalapeno peppers, minced
2 cloves garlic, minced
1 quart chicken broth
1 (8 ounce) jar salsa
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon paprika
¼ teaspoon cayenne pepper
2 (15.5 ounce) cans white (cannellini) beans, drained and rinsed
¼ cup fresh cilantro

Directions

Heat vegetable oil in a large pot over medium-high heat. Add chicken, bell pepper, and onion; sauté until chicken is browned and vegetables are tender, 5 to 7 minutes. Stir in jalapeños and garlic; cook until fragrant, about 1 minute.
Pour in chicken broth, then stir in salsa, chili powder, cumin, salt, black pepper, paprika, and cayenne pepper. Bring to a boil, then reduce the heat to medium-low and simmer until chicken is tender and no longer pink in the center, about 20 minutes.
Stir in beans and cilantro; cook until beans are hot and soft, about 10 minutes.

Nutrition Facts (per serving)

298	Calories
7g	Fat
28g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 298
% Daily Value *
Total Fat 7g	8%
Saturated Fat 1g	7%
Cholesterol 61mg	20%
Sodium 1001mg	44%
Total Carbohydrate 28g	10%
Dietary Fiber 7g	24%
Total Sugars 3g
Protein 31g	63%
Vitamin C 16mg	18%
Calcium 111mg	9%
Iron 5mg	26%
Potassium 804mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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