A Good, Easy Garlic Chicken

4.3
(1,754)
1,203 Reviews
73 Photos

Sprinkle chicken with garlic powder, onion powder, and seasoning salt — then sauté and enjoy. Couldn't be easier! Great recipe for a quick and easy meal, even for the pickiest eater.

Submitted by Julia Green
Updated on May 8, 2023
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
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Looking down at a skillet of garlic chicken.
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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

  • 3 tablespoons butter

  • 4 skinless, boneless chicken breast halves

  • 2 teaspoons garlic powder

  • 1 teaspoon seasoning salt

  • 1 teaspoon onion powder

Directions

  1. Gather all ingredients.

    All ingredients gathered to make garlic chicken.

    Dotdash Meredith Food Studios

  2. Melt butter in a large skillet over medium-high heat. Add chicken and sprinkle with garlic powder, seasoning salt, and onion powder.

    Seasoned chicken added to a skillet of butter.

    Dotdash Meredith Food Studios

  3. Sauté until chicken is cooked through and juices run clear, 10 to 15 minutes on each side.

    Chicken cooking in skillet until browned and juices run clear.

    Dotdash Meredith Food Studios

  4. Serve hot and enjoy!

    looking down into a skillet of garlic chicken

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

214 Calories
10g Fat
2g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 214
% Daily Value *
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 91mg 30%
Sodium 368mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 28g 55%
Vitamin C 2mg 2%
Calcium 23mg 2%
Iron 1mg 5%
Potassium 329mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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