Ingredients
-
3 tablespoons butter
-
4 skinless, boneless chicken breast halves
-
2 teaspoons garlic powder
-
1 teaspoon seasoning salt
-
1 teaspoon onion powder
Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Melt butter in a large skillet over medium-high heat. Add chicken and sprinkle with garlic powder, seasoning salt, and onion powder.
Dotdash Meredith Food Studios
-
Sauté until chicken is cooked through and juices run clear, 10 to 15 minutes on each side.
Dotdash Meredith Food Studios
-
Serve hot and enjoy!
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
214 | Calories |
10g | Fat |
2g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 214 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 6g | 30% |
Cholesterol 91mg | 30% |
Sodium 368mg | 16% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 28g | 55% |
Vitamin C 2mg | 2% |
Calcium 23mg | 2% |
Iron 1mg | 5% |
Potassium 329mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.