Tacos in Pasta Shells with Veggies

4.8
(13)

Jumbo pasta shells stuffed with a rich, spicy blend of cooked ground beef, cream cheese, chili powder, black beans, and Mexi-corn are baked with salsa, cheese, and sour cream. Add green onions as a garnish.

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Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 ¼ pounds lean ground beef

  • 1 (1 ounce) packet taco seasoning mix, or to taste

  • 1 (3 ounce) package cream cheese

  • 1 teaspoon salt

  • 1 teaspoon chili powder

  • 1 (15 ounce) can black beans, or to taste

  • 1 (7 ounce) can Mexican-style corn, or to taste

  • 18 jumbo pasta shells

  • 2 tablespoons butter, melted

  • 1 cup salsa

  • 1 cup shredded Cheddar cheese, divided

  • 1 cup shredded Monterey Jack cheese, divided

  • 1 cup sour cream

Directions

  1. Heat a large skillet over medium-high heat. Cook and stir beef and taco seasoning mix in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add cream cheese, salt, and chili powder to ground beef; mix in black beans and corn. Simmer mixture until heated through, about 5 minutes.

  2. Bring a large pot of lightly salted water to a boil. Cook pasta shells in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 to 10 minutes. Drain and transfer shells to a bowl and toss with butter.

  3. Preheat oven to 350 degrees F (175 degrees C).

  4. Fill pasta shells with ground beef mixture and arrange in a 9x13-inch baking dish. Pour salsa over stuffed shells and top with 1/2 of the Cheddar cheese and 1/2 of the Monterey Jack cheese. Cover baking dish with aluminum foil.

  5. Bake in the preheated oven for 15 minutes. Remove foil and top shells with remaining Cheddar cheese and Monterey Jack cheese. Continue baking until cheeses are melted, about 15 minutes more. Top pasta with sour cream.

Cook's Note:

Mexican-style chip dip can be used in place of sour cream.

Nutrition Facts (per serving)

725 Calories
43g Fat
48g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 725
% Daily Value *
Total Fat 43g 55%
Saturated Fat 23g 117%
Cholesterol 134mg 45%
Sodium 1731mg 75%
Total Carbohydrate 48g 17%
Dietary Fiber 7g 26%
Total Sugars 3g
Protein 38g 76%
Vitamin C 6mg 7%
Calcium 385mg 30%
Iron 5mg 26%
Potassium 734mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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