Ingredients
pico de gallo:
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3 tomatoes, diced
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1 small onion, chopped
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1 small jalapeno pepper, chopped
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2 tablespoons chopped fresh cilantro
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2 cloves garlic, minced
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1 lime, juiced, or more to taste
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½ teaspoon salt
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3 cups dry black-eyed peas
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water to cover
Directions
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Mix tomatoes, onion, jalapeno pepper, cilantro, and garlic together in a bowl; add lime juice and salt and mix well. Refrigerate pico de gallo until flavors blend, at least 4 hours.
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Place black-eyed peas in a stockpot and pour in enough water to cover by 1 inch; bring to a boil. Reduce heat to medium-low and simmer until peas are tender, about 1 hour. Stir pico de gallo into peas.
Nutrition Facts (per serving)
151 | Calories |
1g | Fat |
28g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 151 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 109mg | 5% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 5g | 18% |
Total Sugars 4g | |
Protein 10g | 21% |
Vitamin C 8mg | 8% |
Calcium 56mg | 4% |
Iron 4mg | 20% |
Potassium 572mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.