Homemade Almond Milk

4.9
(30)

Almond milk is a delicious and healthier alternative to soy and cow milk. It's easy to make and very delicious. The longer you soak the almonds, the creamier the milk turns out.

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Prep Time:
15 mins
Additional Time:
12 hrs
Total Time:
12 hrs 15 mins
Servings:
2
Yield:
14 oz

Ingredients

  • 1 cup raw almonds

  • water to cover

  • 3 cups water

  • 1 tablespoon agave nectar, or more to taste

  • 1 pinch sea salt

Directions

  1. Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.

  2. Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.

  3. Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.

Recipe Tip

Any sweetener, such as honey or maple syrup, can be substituted for the agave nectar.

Editor's Note:

The nutrition data for this recipe includes the full amount of almonds. The actual amount consumed will vary.

Nutrition Facts (per serving)

440 Calories
36g Fat
22g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 440
% Daily Value *
Total Fat 36g 46%
Saturated Fat 3g 14%
Sodium 177mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 9g 32%
Total Sugars 11g
Protein 15g 30%
Calcium 193mg 15%
Iron 5mg 28%
Potassium 524mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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