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Ingredients
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2 tablespoons bacon grease
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2 pounds venison, cut into chunks
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1 onion, chopped
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2 cloves garlic, minced
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1 tablespoon tomato paste
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1 teaspoon anchovy paste
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3 tablespoons all-purpose flour
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1 cup red wine
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1 cup beef broth
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1 cup chicken broth
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1 teaspoon ground thyme
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2 bay leaves
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1 pound small red potatoes, chopped
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4 carrots, chopped
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½ cup sliced mushrooms
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½ cup frozen peas
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1 pinch salt and ground black pepper to taste
Directions
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Preheat the oven to 300 degrees F (150 degrees C).
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Heat bacon grease in an oven-proof pot or Dutch oven over medium heat. Cook and stir venison in hot grease until browned on all sides, about 5 minutes. Transfer venison to a plate using a slotted spoon. Add onion to hot grease; cook and stir until tender, 4 to 5 minutes.
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Mix garlic, tomato paste, and anchovy paste together in a small bowl; add to onions. Stir flour into onion mixture until dissolved.
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Pour wine, beef broth, and chicken broth into the pot; bring to a boil while scraping browned bits of food off of the bottom of the pot with a wooden spoon. Add thyme and bay leaves to pot and bring liquid to a simmer. Return venison to pot. Cover pot.
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Simmer stew in the preheated oven for 1 hour. Add potatoes, carrots, and mushrooms to stew and simmer in the oven until potatoes are tender, about 1 hour more. Add peas and stir.
Tips
Vegetable broth can be substituted for the chicken broth, if desired.
Add butter to the flour to make a roux, if desired.
Nutrition Facts (per serving)
309 | Calories |
4g | Fat |
26g | Carbs |
35g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 309 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 7% |
Cholesterol 115mg | 38% |
Sodium 375mg | 16% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 4g | 14% |
Total Sugars 5g | |
Protein 35g | 70% |
Vitamin C 14mg | 16% |
Calcium 53mg | 4% |
Iron 7mg | 38% |
Potassium 907mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.