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Ingredients
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1 head cauliflower, cut into florets
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2 tablespoons vegetable oil
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1 teaspoon salt
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1 tablespoon butter, cut into small pieces
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1 large yellow onion, diced
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1 teaspoon chopped garlic
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1 teaspoon curry powder
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1 teaspoon cayenne pepper
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1 teaspoon ground turmeric
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1 quart chicken stock
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1 cup heavy whipping cream
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salt and ground black pepper to taste
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2 tablespoons chopped fresh parsley
Directions
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Preheat oven to 450 degrees F (230 degrees C).
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Toss cauliflower florets with vegetable oil and 1 teaspoon salt in a bowl; spread onto a baking sheet.
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Roast cauliflower in preheated oven until browned, about 25 minutes.
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Melt butter in a saucepan over medium high heat. Saute onions in hot butter until soft, about 5 minutes. Stir garlic into the onion and continue to cook until fragrant, about 2 minutes more; season with curry powder, cayenne pepper, and ground turmeric. Cook the seasoned onion mixture, stirring continually, for 5 minutes more.
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Stir roasted cauliflower with the onion mixture. Pour stock over the cauliflower mixture. Place a cover on the saucepan and bring the stock to a boil. Immediately remove the cover, reduce heat to low, and cook at a simmer until the liquid reduces slightly, about 10 minutes.
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Puree mixture in the saucepan with an immersion blender until mostly smooth. Stir cream into the soup; season with salt and pepper. Ladle soup into bowls and garnish with parsley.
Nutrition Facts (per serving)
359 | Calories |
33g | Fat |
15g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 359 | |
% Daily Value * | |
Total Fat 33g | 42% |
Saturated Fat 17g | 85% |
Cholesterol 90mg | 30% |
Sodium 1391mg | 60% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 5g | 17% |
Total Sugars 6g | |
Protein 5g | 11% |
Vitamin C 73mg | 81% |
Calcium 95mg | 7% |
Iron 1mg | 7% |
Potassium 588mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.