Quick Vegetable Soup

4.3
(3)

Very good!

3
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 small onion, chopped

  • ½ cup sliced celery

  • 3 (14.5 ounce) cans vegetable broth

  • 1 (15 ounce) can whole potatoes, cubed

  • 1 (14.5 ounce) can stewed tomatoes

  • ½ teaspoon chopped fresh thyme

  • salt and ground black pepper to taste

  • 1 (16 ounce) package frozen mixed vegetables

  • ½ cup instant rice

Directions

  1. Heat olive oil in a Dutch oven or heavy stockpot over medium heat; cook and stir onion and celery until tender, about 10 minutes. Add broth, potatoes, stewed tomatoes, thyme, salt, and pepper; bring to a boil. Mix vegetables and rice into broth mixture and simmer for 20 minutes.

Nutrition Facts (per serving)

287 Calories
5g Fat
55g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 287
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Sodium 1186mg 52%
Total Carbohydrate 55g 20%
Dietary Fiber 10g 36%
Total Sugars 9g
Protein 9g 18%
Vitamin C 27mg 30%
Calcium 109mg 8%
Iron 5mg 28%
Potassium 761mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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